the average 2 alpha custom meal plans
THE AVERAGE 2 ALPHA CUSTOM MEAL PLANS
  • TAKE THEM EVERYWHERE!
  • EAT EXACTLY THE RIGHT AMOUNT TO REACH YOUR GOALS, WHILE ALSO HELPING YOUR HORMONES...
  • FOLLOW THE SIMPLE, EASY-TO-MAKE MEALS THAT WILL HELP YOU REACH YOUR GOALS FASTER THAN ANY FAD DIET!
$299 VALUE!
BONUS 1:
THE 75 FOODS THAT NATURALLY INCREASE TESTOSTERONE
  • KNOW WHAT INCREASES YOUR TESTOSTERONE!
  • FIND OUT ABOUT THE FOODS YOU'RE EATING RIGHT NOW THAT ARE INCREASING YOUR ESTROGEN LEVELS!
  • PRINT IT OUT, AND PUT IT ON YOUR FRIDGE SO YOU DON'T MAKE THE MISTAKE OF EATING THE 'HEALTHY' FOODS THAT A MAN SHOULD NEVER EAT!
$19 VALUE
BONUS 2:
20 ON-THE-GO PROTEIN SHAKE RECIPES
  • GET PROTEIN SHAKE RECIPES THAT'LL HELP YOU STOP THE RISE OF CORTISOL THAT OCCURS DURING A WORKOUT.
  • GET ACCESS TO AWESOME TASTING, FAST MEALS IN A MUG THAT'LL SAVE YOU TIME AND MONEY.
  • ENJOY SHAKES BEFORE, AFTER YOUR WORKOUT WHENEVER YOU'RE IN A RUSH.
$19 VALUE
get your custom meal plan today
ZERO RISK ONE-TIME FEE OF $299 $99
MY FOREVER GUARANTEE
I want you to THRIVE with the Custom Meal Plans. We work TOGETHER over email. Give me a week and I'll get you your custom meal plan. Try it out. If you're not satisfied, then get a refund, even after I've spent the week creating the thing for you. All I want is your success. Man, I want to turn this 1.3% annual decline in testosterone upside down! And if you're in anyway unhappy, let me know and I'll give you a refund. 

All you have to do is email me at chad@chadhowsefitness.com and I’ll get my support team to process that refund right away. 
MY GUARANTEE LASTS FOREVER. EVEN IF YOU LOSE ALL OF YOUR MONEY 10 YEARS FROM NOW AND WANT THIS MONEY BACK, I’LL GIVE IT BACK TO YOU.
ATTENTION MEN: WHO ARE STRUGGLING TO BUILD MUSCLE, BURN FAT, OR INCREASE THEIR TESTOSTERONE LEVELS...
HOW ONE COMMON MISTAKE IN THE MODERN MAN'S DIET IS FORCING MEN TO BURN MUSCLE AND STORE FAT…
...LEAVING THOUSANDS OF MEN TOO WEAK, FAT, AND IMPOTENT.
  • Are you carrying more fat than you want to?
  • Not gaining as much muscle as fast as you’d like?
  • Do you have low energy?
  • Do you have LOW LIBIDO?
All of this can be attributed to one common diet mistake that almost every guy I know makes, and I did too for years…

Today I have thriving testosterone levels, I’m in the best shape of my life, and I have thriving energy levels that don’t dip...

This wasn’t always the case, however...

I now know what the mistake was, but for a long time I couldn’t figure it out.

There was a THREE YEAR stretch where I was carrying too much body fat, I had low libido (and at a young age, which was devastating), and I wasn’t able to break through my training plateaus.

I was, in short, wasting my workouts.

And I was working out!

I was eating a ton of protein, seemingly enough fats, too. But the gains wouldn’t come and the fat kept on piling on.
I DIDN’T KNOW IT THEN BUT MY DIET WAS INCREASING ONE HORRIBLE FAT-STORING HORMONE
Because of this, it really didn’t matter what workout I was doing…

It didn’t matter how ‘disciplined’ I was with my diet…

It didn’t matter how efficient I was with my sleep…

The simple matter was that I was eating wrong, and eating wrong in to very important ways.
THE SOLUTION, THANKFULLY, WAS EASY AND DEAD SIMPLE, BUT IT TOOK ME YEARS TO FIGURE OUT.
While I was technically eating most of the right things, or even mostly the right things to help my hormones (or so I thought), I was lacking two pieces to my dietary puzzle…

...Two pieces that most guys don’t pay enough attention to, or more importantly, don’t measure properly.

The result was, well, horrible, to be honest.

I was in a daze, existing rather than living. 

There’s so much nonsense out in the world, there’s so many choices, we’re disconnected from our purpose and so on and so forth, but if one thing’s true, it’s that we can lead ourselves back physically, even if the problems show themselves mentally.

I had such low energy that I began to skip workouts, work, and nearly everything else.

My body fat ballooned, I became a shell of who I was and who I knew I could be.

That was painful.

And it was all because I was increasing my cortisol levels by missing two simple steps in my diet:

The AMOUNT of food I was supposed to eat…

...And I wasn’t eating enough of the right carbohydrates.

Why are these two points so important and so commonly lacking in the modern man’s diet?
BOTH THE AMOUNT YOU EAT AND THE AMOUNT OF CARBS YOU EAT HAS A MASSIVE IMPACT ON YOUR CORTISOL LEVELS…
...WHICH, IF THEY’RE NOT EXACTLY ON THE MARK, WILL SEND YOUR TESTOSTERONE LEVELS PLUMMETING.
What I was missing is seemingly simple, when it comes to calories, but there’s a lot of bad information out there.

You see, when men don’t eat enough food (which is actually very common as many calculators don’t actually give you the right amount of food to consume), we get a big spike in cortisol.

Cortisol forces our bodies to store fat and burn muscle, which is why we’re always so confused when we ‘diet’ but don’t lose fat.

To compound this problem, when we eat TOO MUCH, we gain fat, which sends our ESTROGEN LEVELS THROUGH THE ROOF, making it even more difficult for that fat to be burned at all.

The solution to these problems are simple, don’t try and plan your own meals, and don’t buy a ‘one size fits all’ meal plan.

You’re a unique guy and you need a unique meal plan. Simple.

The same goes for carbs…

For YEARS I wasn’t eating enough carbs, which sent my cortisol levels again, through the roof, making it near impossible to have the thriving testosterone levels that I now enjoy.

I thought I was doing the right thing…

It took me years of study, research, and trial and error to find the ‘magic amount’ of both overall calories and macros to help me thrive physically, sexually, and where my energy levels were concerned.

This ‘magic amount’ is found through equations that determine how many calories you burn at night, during exercise, and during the day when you’re not exercising.

And then there’s the matter of macros…
DEPENDING ON YOUR GOALS YOUR MACROS SHOULD BE ADJUSTED SLIGHTLY TO HELP YOU ACHIEVE OPTIMAL RESULTS.
Full transparency: if this wasn’t my job I wouldn’t spend HOURS on these calculations, finding the right foods to get me the results I want.

I’d just eat.

But since it is my job, and I have to lead by example, and try things to see if they work and then share the things that work and the things that don’t, I do.

And now I want to do the same thing for you…

I want to make sure you’re eating exactly the right amount of calories to ensure you’re building muscle and burning fat…

...To make sure you’re eating foods that boost testosterone, not the myriad of ingredients out there that HURT YOUR HORMONES…

...I’ll show you exactly how many carbs you should eat for your goals and your hormones.
STOP WASTING YOUR WORKOUTS.
GET YOUR CUSTOM MEAL PLAN AT A MASSIVE CYBER MONDAY DISCOUNT.
You’ll take action below, and then we’ll be in contact.

You’ll get a meal plan that fits your schedule, that includes foods you like and not foods you hate.

It’ll be a SIMPLE meal plan to follow, but one that’ll actually GET YOU RESULTS!
  • Naturally Increase Your Testosterone Levels…
  • Lower Your Cortisol and Estrogen Levels…
  • Strip Away Unwanted Fat FAST Without Hurting Your Hormones…
  • Gain Slabs of Muscle WITHOUT Gaining Fat at the Same Time…
  • You'll Start With One Meal: That I'll Create as An Example Meal. With Each Meal You'll Have Other Carb, Protein, And Fat Sources That You Can EASILY Plug Into The Sample Meal.
  •  There Aren't Fancy, Complicated Recipes: This Isn't a Cookbook Designed to Turn You Into a Chef. Those are Nice for About a Day, Then They Get Too Time Consuming. The Custom Meal Plans Are SIMPLE. They Allow a TON of Freedom So You can Make Quick, Easy Meals That Help You Increase Your Testosterone Levels.
the average 2 alpha custom meal plans
THE AVERAGE 2 ALPHA CUSTOM MEAL PLANS
  • TAKE THEM EVERYWHERE!
  • EAT EXACTLY THE RIGHT AMOUNT TO REACH YOUR GOALS, WHILE ALSO HELPING YOUR HORMONES...
  • FOLLOW THE SIMPLE, EASY-TO-MAKE MEALS THAT WILL HELP YOU REACH YOUR GOALS FASTER THAN ANY FAD DIET!
$299 VALUE
BONUS 1:
THE 75 FOODS THAT NATURALLY INCREASE TESTOSTERONE
  • KNOW WHAT INCREASES YOUR TESTOSTERONE!
  • FIND OUT ABOUT THE FOODS YOU'RE EATING RIGHT NOW THAT ARE INCREASING YOUR ESTROGEN LEVELS!
  • PRINT IT OUT, AND PUT IT ON YOUR FRIDGE SO YOU DON'T MAKE THE MISTAKE OF EATING THE 'HEALTHY' FOODS THAT A MAN SHOULD NEVER EAT!
$19 VALUE
BONUS 2:
20 ON-THE-GO PROTEIN SHAKE RECIPES
  • GET PROTEIN SHAKE RECIPES THAT'LL HELP YOU STOP THE RISE OF CORTISOL THAT OCCURS DURING A WORKOUT.
  • GET ACCESS TO AWESOME TASTING, FAST MEALS IN A MUG THAT'LL SAVE YOU TIME AND MONEY.
  • ENJOY SHAKES BEFORE, AFTER YOUR WORKOUT WHENEVER YOU'RE IN A RUSH.
$19 VALUE
get your custom meal plan today
ZERO RISK ONE-TIME FEE OF $299 $99
MY FOREVER GUARANTEE
I want you to THRIVE with the Custom Meal Plans. We work TOGETHER over email. Give me a week and I'll get you your custom meal plan. Try it out. If you're not satisfied, then get a refund, even after I've spent the week creating the thing for you. All I want is your success. Man, I want to turn this 1.3% annual decline in testosterone upside down! And if you're in anyway unhappy, let me know and I'll give you a refund. 

All you have to do is email me at chad@chadhowsefitness.com and I’ll get my support team to process that refund right away. 
MY GUARANTEE LASTS FOREVER. EVEN IF YOU LOSE ALL OF YOUR MONEY 10 YEARS FROM NOW AND WANT THIS MONEY BACK, I’LL GIVE IT BACK TO YOU.
Get after it brother.
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