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In vivo effects of Ashwagandha (Withania somnifera) extract on the activation of lymphocytes.Mikolai J1, Erlandsen A, Murison A, Brown KA, Gregory WL, Raman-Caplan P, Zwickey HL.Author information1Helfgott Research Institute, National College of Natural Medicine, Portland, OR 97239, USA.
Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study.Ambiye VR1, Langade D2, Dongre S3, Aptikar P4, Kulkarni M5, Dongre A3.Author information1Mahalaxmi Clinic, Nanaddham, Sulochana Shetty Marg, Sion (E), Mumbai, Maharashtra 400022, India.2Department of Pharmacology, B.V.D.U. Dental College & Hospital, Sector-7, C.B.D., Belpada, Navi Mumbai, Maharashtra 400614, India.3Trupti Hospital & Santati Fertility Center, Thane, Maharashtra 400607, India.4Arya Clinic, Thane, Maharashtra 400601, India.
Consult your physician before taking anything. If you have heart problems or health issues, it's best to ask your doctor. I am not a doctor. The advice in this article is well-researched and intended to help you. I myself take ashwaganda and am a fan of the supplement. That said, if you have any hesitancy, by all means as your doctor about taking it before use.